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Rohan Monga

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Do BOLLYWOOD ACTORS Use "Steroids" to get a good Physique?

Celebrities like SRK, Hritik Roshan, Farhan Akthar, Aditiya Roy Kapoor, etc whoever has made a ripped body where there abdominal area or…

May 18, 2020

Do BOLLYWOOD ACTORS Use "Steroids" to get a good Physique?

May 18, 2020

What mistakes slow down your weight loss?

These are some common mistakes that might slow your weight loss process or deteriorate your health fo the same.

Oct 6, 2022

What mistakes slow down your weight loss?

Oct 6, 2022

3 Ways by which you can start your weight loss journey without dieting

Almost all of us wants to get fit or lose weight but don’t find the idea of dieting or workout very appealing as almost every beginner has…

Nov 20, 2021

3 Ways by which you can start your weight loss journey without dieting

Nov 20, 2021

5 Ways to Boost your Testosterone levels Naturally!

-Testosterone is one of the most favorite hormones for all the males out there especially bodybuilders or all alpha males. Having a high…

Oct 27, 2021

5 Ways to Boost your Testosterone levels Naturally!

Oct 27, 2021

Why Skipping rope is the best workout if you want to lose weight!

There is always a very big question in people's minds about how could they lose weight and no reason why the internet and social media are…

Aug 12, 2021

Why Skipping rope is the best workout if you want to lose weight!

Aug 12, 2021

3 "Psychology" tricks that will make your weight loss journey easy

If you are someone who is constantly looking out for that secret and magic weight loss pill on the internet and has come across a hell of a…

Aug 4, 2021

3 "Psychology" tricks that will make your weight loss journey easy

Aug 4, 2021

Easy Tips to boost your testosterone levels naturally.

How can one enhance testosterone production in your body?

Jul 29, 2021

Easy Tips to boost your testosterone levels naturally.

Jul 29, 2021

What are the most common "Weight loss" Myths?

With so many people worried and tensed about their looks and weight these days, it has given rise to a lot of incorrect practices that…

Jul 7, 2021

What are the most common "Weight loss" Myths?

Jul 7, 2021

Apple Cider Vinegar for Weight loss: Does it really work?

You just started your weight loss journey and you are very determined to cut off all bad foods and are looking forward to hitting your gym…

Jun 3, 2021

Apple Cider Vinegar for Weight loss: Does it really work?

Jun 3, 2021

Bloated Face? These tricks will help you to reduce water retention

Water retention is also called fluid retention when the body is not well hydrated and its fluid levels are not balanced, the body tends to…

Apr 19, 2021

Bloated Face? These tricks will help you to reduce water retention

Apr 19, 2021

Rohan Monga

Rohan Monga

Fitness Writer, Top Writer in Health and Nutrition on Quora. Just using this Medium for the same of spreading correct knowledge in fitness.

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