How oil pulling changed the overall health of my body

Oil pulling is one of the best things that you can do for the optimal health of your body, which is not that expensive, easy to do, and has a lot of benefits to offer as compared to the input.

Oil pulling is a process in which you put/consume one tablespoon of coconut oil(again you can consume sesame or mustard oil as well, but I prefer to go with coconut as it is much…