What is the Best Diet for your Hair?

Your diet has a direct connection to the way your body function and operates, which is the type of food that you put in your body and the nutrients from that food which is digested are the way your body will operate.

hence eating a good healthy diet, or leading a healthy lifestyle is extremely important for the health of your hair,

Thus what foods you can add in your diet to improve your hair health,

1.Eggs